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Writer's pictureRose Harari

4 Ways To Grow Yourself Spiritually And Heal Your Past

When I initially delved into the realm of spirituality, my approach was centered around personal gain. Engaging in meditations, visualizations of my future, journaling, and sending out prayers to the universe with the hope of a magical manifestation. However, a profound shift occurred when I grasped the true essence of spirituality – it's not about acquiring, but about embodying. This realization marked a pivotal moment in my journey, pulling me out of the depths of depression and into a space where my manifestations transcended mere outcomes. Through these four fundamental practices, I transformed my life, manifesting dream clients, a luxurious dwelling, profound friendships, and relationships brimming with self-love.



1. Embracing unwavering trust


Cultivating an inner sense of assurance that life's path is leading us towards a harmonious destination can be a daunting task amidst anxiety and fear. Establishing a connection with a higher power, be it the universe, a deity, or a divine source, lays the foundation for this unshakable trust. Recognizing ourselves as co-creators alongside the universe empowers us to take purposeful actions, harmonizing with the universe's flow of manifestation.


2. Unveiling life's reflective nature


The revelation that reality mirrors our internal landscape was a paradigm shift. Each situation or circumstance, regardless of its nature, unfolds as an opportunity for growth and enlightenment. Shifting from the victim mentality to one of empowerment involves understanding that life doesn't happen to us but for us. Every curve in our path holds a lesson, urging us to examine, learn, and evolve.


3. Mastering trigger release and healing


Responding rather than reacting to triggers is a skill honed through self-awareness. When confronted with powerful emotions stirred by external words or actions, the instinctive reaction often prevails. By delving into these triggers, understanding their origins, and processing them, we liberate ourselves from their grasp. This journey of release and healing paves the way for emotional freedom and empowerment.


4. Unleashing the power of the subconscious mind


Our outer reality is, in large part, orchestrated by the subconscious mind, an insight corroborated by neuroscience. Deep-seated beliefs shape our experiences. Recognizing that my self-worth, intelligence, and potential were ingrained beliefs operating behind the scenes, I embarked on a journey of transformation. Rewiring these beliefs, rooted in self-love and worthiness, paved the way for a reality brimming with abundance and positivity.


In navigating this transformative journey, I've come to embrace that spirituality isn't merely a collection of rituals, but a profound shift in perspective and a harmonious dance with the universe. Embodying these practices has allowed me to transcend limitations, manifesting a life marked by purpose, fulfillment, and authenticity. In my 1:1 client sessions, we embark on an immersive program focused on a comprehensive belief system transformation. This journey involves delving into your triggers, confronting them directly, and gaining insight into the profound origins of specific individuals and circumstances in your life. Our process entails addressing deep-seated hindrances and complexities, aiming to pave the way for the realization of your envisioned life through manifestation.



Follow me on Instagram and TikTok. Check out my website to schedule a consultation and learn more about my practice.https://www.brainzmagazine.com/post/4-ways-to-grow-yourself-spiritually-and-heal-your-past



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